Healthy Oil Free Vinaigrette

Recipes

Feel free to customize this oil-free vinaigrette by adding fresh herbs, minced shallots, or lemon juice for additional flavor. It's a versatile dressing that can be used on salads, as a marinade for vegetables or tofu, or as a dipping sauce for various dishes.

Ingredients

  • 1/4 cup balsamic vinegar or your choice of vinegar (red wine, white wine, apple cider, or rice vinegar are good options)

  • 2 tablespoons Dijon mustard

  • 2-3 tablespoons natural sweetener of your choice (e.g., maple syrup, agave nectar)

  • 2 cloves garlic, minced (optional)

  • Salt and pepper to taste

  • 1-2 tablespoons water (to adjust consistency)

Directions

  1. In a small bowl, combine the vinegar, Dijon mustard, sweetener, and minced garlic (if using).
  2. Whisk the ingredients together until well combined. The mustard helps emulsify the dressing, so it won't separate easily.
  3. Taste the vinaigrette and adjust the sweetness, acidity, and seasoning according to your preference. You can add more sweetener, vinegar, salt, or pepper as needed.
  4. If the vinaigrette is too thick, you can add 1-2 tablespoons of water to thin it out and achieve your desired consistency.
  5. Once the vinaigrette is well-balanced and has the right consistency, it's ready to use.
  6. You can store the oil-free vinaigrette in an airtight container in the refrigerator for up to a week. Be sure to give it a good shake before using it, as it may settle over time.